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A NEW WAY TO SPIN
THIS IS NOT A SPIN CLASS
Introducing a new and more effective way of getting your cardio in. Powered by the Neubie from NeuFit.
At ASPIRE, we believe that every exercise, movement and workout should hold a meaningful purpose, one that is beyond just burning calories.
This workout was designed to:
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increase speed and power output
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address muscular imbalances in the lower body
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provide cardio training that does not compromise muscle mass
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